How do we cope when for many of us there seem to be more questions than answers?

These 11 Simple Tips will help you stay as happy, balanced and as healthy as possible through COVID-19. 

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Bike pic

COVID-19 and the associated consequences have created unusual, unprecedented and unpredictable times. And it can be difficult to know how to stay positive.

Here are a few simple reminders to help you and your family retain a healthy state of mind.

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ThreeBestRated 2022

A big thank you to the ThreeBestRated team for their fabulous press release, 2020 Award and wonderful ongoing support.

You can READ THE PRESS RELEASE HERE.

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 Phone sessions

Clients are getting exactly the same results over the phone - and there is nothing more rewarding you could do in lockdown and isolation. 

Now could be the perfect time to overcome anxiety, fear and unwanted patterns that hold you back - all in the comfort of your own home.

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sam and lyn a higher branch

And discover how the magic of the unconscious mind works - to unlock, unblock and dissolve anxiety, fear, phobia and a lifetime of unwanted patterns...

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Well-being

Discover the Secret Shortcut to Inner Peace, Happiness and Fulfilment.

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Diagnosis

Every day I see people walk in with a diagnosis, and walk out free of it. 

Is it time to free yourself of “Anxiety”, “Panic Disorders”, “Phobias” and other unwanted labels that keep you stuck?

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Three Best Rated 2020

We are so proud to announce Harmony Hypnotherapy has once again been ranked as a Three Best Rated Hypnotherapy business this year.

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brain change

Is hypnotherapy right for you? Find out here.

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addiction brain

At the root of all addiction is an underlying unresolved emptiness – unless this is addressed, the urge will return or be replaced by another unwanted urge...

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